Certified International Health Coach
In my health coaching practice, I've met many people who have been diagnosed with Hashimoto's thyroiditis and were completely bewildered and frustrated: how had it developed and what could they do about it? In most cases, they were told by their GP to wait until the thyroid deteriorated to a state where they could then be prescribed replacement thyroid hormone and supplemental iodine. They would need to take that for the rest of their lives.
There are alternatives to that scenario – ones that focus on dealing with the causes of Hashimoto's and not just treating the symptoms.
The onset of Hashimoto's thyroiditis can be triggered by any number of external factors which means that each person's condition is unique - there is no one-size-fits-all answer.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Diet and nutrition, physical activity, relationships, career, and spirituality are all aspects of our lives that contribute to our decisions, habits and behaviors - and ultimately, our health. Check out below on how to get started on your way to better health.
Find out all about Dr Sharon, what Health Coaching is all about, and how to get started on improving your health.
Personalized Coaching Programs are individually tailored to meet your needs. Find out which one works best for you.
This 4-week self-learning program will provide you with current info on the strategies available to aid you in achieving better health. Click HERE to be one of the first to see the full program when it becomes available.
I would like to recommend Dr Sharon Walt as a highly skilled holistic health coach. Dr Sharon has an excellent knowledge on nutrition and gut health, essential to our overall health. Dr Sharon is also particular to detail and can assist on explaining complex scientific knowledge in clear and simple explanations. Dr Sharon Walt will use her overall research findings to make suggestions to you in a personalised health report. To get the most out of this, I had to be prepared to disclose some of my good and not so good eating habits! Dr Sharon is a non-judgmental, compassionate and kind professional. If you want more energy & vitality, be the change you want in your life and start your journey with Dr Sharon Walt. What I love most about Dr Sharon is that she is a real person and a friendly health coach.