History & Habits Consultation

History & Habits Consultations Package  

In these personalized coaching sessions we will discuss your health history as well as your current nutritional habits and lifestyle.  We will outline your health goals and plan a strategy to achieve those goals.  I will provide additional resources as needed. 

What you get:
  • discussion of medical history, current nutrition and lifestyle to pinpoint possible root causes of Hashimoto's so that you can determine your specific health goals
  • step by step outline of personalized strategies to eliminate possible external triggers to your autoimmune condition so that you have a health plan of action
  • step by step outline of personalized strategies to heal your gut to get you started 
  • 1 follow-up session to assess your progress and fine-tune your strategies

Interested in Finding Out More about the History & Habits Consultation?

Book a free 20-min conversation with me to discuss how you can achieve the health you need for the life you want.